How can I fall asleep?(Answer ASAP!)?

So here’s the deal. I suffer from insomnia and in a month or so I’m going to be put into a sleep study. But I’ve been up for 42 hours straight as of right now. I’m exhausted but I can not get to sleep. I told my psychiatrist to take me off of my sleeping [...]

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How do i cure my insomnia?

id like to know if there are any home remedy’s that can help with chronic insomnia. i just cant get to sleep, due to depression and anxiety.

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Im out of melatonin! I dont know how to sleep tonight please help!?

Alright i take 10 to 12 melatonin a night or else im an insomniac, and i ran out and my mom wont buy me any and im broke, so ill be awake until i get my next bottle even if it takes weeks insomnia’s a problem for me what do i do is there a [...]

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How do I deal with my anxiety/Panic attacks?

8 days ago, on the 11th, I tried THC for my first time, out of curiosity. It basically amplified my anxiety I had and gave me tachycardia so I had to be rushed to the ER. At the ER they gave me Ativan to calm my nerves, it worked great and I started to feel [...]

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Help please I need it…Thanks!?

Ok well I usually go to sleep at 12:00am or 1:00am and wake up about 12pm and the past two days I go to sleep but only for like 3 hours. Then I stay up all night and then go back to sleep at about 5am then wake up at 9. My friend [...]

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