What can I do to help cure depression and insomnia?

I’ve been clinically depressed and stricken with associated insomnia for over 10 years. I’ve tried a lot of different medications, yet nothing seems to work consistently (or the side effects are too severe). I can’t financially afford any type of therapy.

What else can I try at this point?
I do run about an hour [...]

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I got fired from my job, but something just doesn't seem right?

I got fired from my job on Monday night because I went three days without calling in to work, thus violating the company policy. I tried to explain to the director that I was in a very fragile state of mind- I have bi-polar, severe depression, anxiety and insomnia- I at times loose track of [...]

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Abilify side effects?

Hey all, how is everyone doing today? Anyways, I am currently taking Abilify 5 mg, Wellbutrin 150 mg, and Zoloft 100 mg to treat Bipolar I disorder. My moods have been great, I can’t ask for anything better in that department. But my problem is, since my diagnosis, I have been prescribed numerous medications to [...]

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why did I change from insomnia to excessive sleepiness?

I used to go to sleep at 12am, wake up from 3 to 4:30am and then sleep from 4:30 to 5:00an to finally get up. My energy level was high. Suddenly during the last two weeks, I can sleep all day/night and still not get relief. I am not taking any medications. Is my body [...]

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Concerta 18 mg side effects?

I am a 22 yr old female who was just prescribed 18 mg Concerta for adult ADHD. I have never taken any type of medications to treat this before and I have been reading a lot about all of the side effects Concerta can cause, such as insomnia and weight loss, etc. I am wondering [...]

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