I have severe anxiety I have not slept in 3 days, no exaggeration. I know the lack of sleep is not due to any other factor because i have spent the last 72 hours basically head pacing and doing research on how to treat "insomnia". Ive taken everything to knock me out, from night caps, [...]
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Every since i was a kid i’ve had sleep problems and it’s in the way of my life now that i’m 18. I have to exercise everyday to tire myself out and on the days i don’t I usually don’t go to sleep at all. I don’t want to take any meds or melatonin cause [...] There is no evidence of diabetes after many tests and there is not excessive urination at night. The sleep disturbances have not been helped with "sleep hygiene" methods. There is very vivid dreaming and recall. The thirst is high-moderate at all times with bouts of sudden great thrist, which if not eleviated quickly cause dizziness. [...] I have had insomnia on and off through out my life. I have really bad anxiety and am currently being treated with Pristiq daily and also Klonopin as needed for the anxiety. However, I do not want to use the Klonopin to induce sleep as I do not want to become dependent on [...] I’ve tried Ambien, Ambien CR, Lunesta, Trazedone, Rozerem, Seroquel, melatonin and benedryl. These don’t work well. Can you suggest anything else I should try, either prescription or OTC? I am willing to try anything. I need good [...] |
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