Remedy For Insomnia: Best Valerian Root brand for insomnia?

I have major insomnia. I was taking melatonin but read something about it affecting the body’ natural ability to produce melatonin in the pineal gland. So, I went and bought a bottle of "Nature’s Way Valerian Root". The first night it worked. Thereafter if didn’t work. If anything, it had a [...]

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Could I join the Air Force if I take medication for insomnia and ocd (obsessive compulsive disorder) ?

I’m really considering joining the air force, I recently talked to a recruiter and although I mentioned taking prescription meds for ocd (paroxetine) and insomnia (temazepam). Do you think this would disqualify me? Thanks for any help.
I did talk to my recruiter about it and he said he wasn’t sure and would find out for [...]

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Insomnia??????

I have had insomnia for a while now and I have been taking prescription meds. The doctor first gave me Ambien and now I am taking Trazodone (50mg). The Trazodone has helped tremendously until last night. I took 100mg and an ambien and I still didnt sleep.What is going on?
Please only educated answers. Thanks

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Anyone know of any herbs that actually work for depression, anxiety, and insomnia?

My friend takes remeron for anxiety depression and insomnia. He wants to stop taking it and go with natural remedies. Does anyone know of anything that works just as well as prescription meds? Any personal experiences? Please only answer if you are sure the herbs actually work for these 3 things

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